Dizziness and balance problems can be scary and frustrating. Unfortunately, there’s a lot of misinformation out there that can leave people confused or discouraged. At Novasound Hearing and Balance Center, we want to clear up the confusion by debunking five common myths about dizziness and vestibular (balance) disorders.
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Myth 1: “Dizziness is just a normal part of aging — nothing can be done.”
Fact: While balance issues can become more common as we age, dizziness is not something you have to just accept. Many vestibular disorders are treatable, and with proper diagnosis and therapy, most people can significantly improve their balance and quality of life.
Myth 2: “If you feel dizzy, it’s always related to your inner ear.”
Fact: Dizziness can arise from many causes, including cardiovascular issues, medications, neurological conditions, or even anxiety. That’s why a comprehensive evaluation, like the vestibular assessment we offer, is essential to identify the root cause.
Myth 3: “Vestibular disorders only cause dizziness and nothing else.”
Fact: Vestibular disorders can affect more than just balance. Symptoms may include nausea, headaches, hearing changes, tinnitus, and difficulties concentrating or even feeling mentally “foggy.”
Myth 4: “You should avoid moving or moving your head when you feel dizzy.”
Fact: While it might feel natural to stay still, movement is often part of the treatment. Vestibular rehabilitation exercises gradually retrain your brain to compensate for balance problems, improving stability and reducing dizziness over time.
Myth 5: “All dizziness treatments involve medication.”
Fact: Medication can help manage symptoms, but many effective treatments for vestibular disorders focus on physical therapy, lifestyle changes, and specific maneuvers (like the Epley maneuver for BPPV). At Novasound, we prioritize personalized, non-pharmacological treatments whenever possible.
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Why Knowing the Truth Matters
Understanding what causes dizziness and balance issues — and what doesn’t — empowers you to seek the right care and avoid unnecessary worry. Early diagnosis and tailored treatment can help you get back to the activities you love, safely and confidently.
Need Help with Dizziness or Balance Issues?
Our audiologists specialize in diagnosing and managing vestibular disorders using the latest assessment tools and therapies. Contact Novasound Hearing and Balance Center at 902-444-7788 or info@novasound.ca to book your appointment and start your journey toward better balance today.